People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...
Depression that begins in the fall and eases in the spring or summer is called seasonal affective disorder, or SAD.
Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...
Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light ...
Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, reaching out to a therapist can make a world of difference. A mental ...
Treatments for Seasonal Affective Disorder include: Light therapy: Also known as phototherapy, this treatment involves ...
In recent studies, light therapy has been shown to be effective in treating seasonal affective disorder (SAD), depression, ...
The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...