For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

also called a therapy lamp, according to health experts. Seasonal affective disorder, also known as SAD, is a type of ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Seasonal affective disorder, or SAD, is a type of depression ... the months with the most severe symptoms of depression. Bright light therapy is considered an effective treatment for SAD.