By the time she took her first job after graduating, she planned to be single long term. “It just gets such a negative rap, ...

Embracing singlehood in your 40s can feel like an unexpected adventure, offering a myriad of perks and opportunities that ...

Dallastown girls' tennis affirmed its status as the York-Adams Division I frontrunner on Monday afternoon, earning a 4-1 home victory over three-time reigning champion New Oxford. The Wildcats (6-0, 4 ...

Over 45? Master step-ups, push-ups, rows, deadlifts, and presses to build muscle, improve balance, and feel years younger.