Cold plunges get all the attention, but the most overlooked recovery tool in the performance world might be as easy as ...

D-BAT is opening a new location off Custer Road, according to a company representative. D-BAT is a baseball and softball ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Broadview Heights is in the process of selling land it owns on Treeworth Boulevard to an Avon-based sports-training business.

The Oklahoma City Spark, Oklahoma's professional women's fastpitch softball team, will be holding their first ever Tulsa-area ...

It’s been a rough time for Peloton. Last year was marred by deep staff cuts, a change of CEO and a reckoning of where the home fitness company belonged, post-Pandemic boom. The answer is, ...

Right up there with a balanced diet, strength training is the OG biohack for longevity, and the key to a strong, healthy body. But whether you’re a beginner or seasoned athlete, that begs the question ...

View post: Physical Therapist Reveals the Simple Breathing Trick That Makes Every Lift Instantly Stronger ...

To understand how much the sport of softball has grown in our state, you need only see the ever-growing resume of Goose Hutchens. She recently committed to OU softball, the first in the Sooners’ 2027 ...

Philadelphia 76ers forward Paul George will not be able to practice initially during training camp due to a knee injury sustained in a workout in early July, he said Friday morning during the team’s ...

Zion Williamson showed up to Pelicans media day Tuesday looking notably fit and declaring he's feeling "really good." It's a familiar refrain for Pelicans fans who are now in Year 7 of waiting for ...

For a long time, pilates and strength training have been pitted against each other. But at Women’s Health and Men’s Health, we know there’s no reason for the beef—especially because the two complement ...