This narrative review evaluates clinical evidence on algae and algal proteins as sustainable, nutrient-dense food sources ...
Dreaming of soft skin, shiny hair, and stronger muscles? Collagen could be the missing element of your wellness routine.
These are the best protein shakes for men, tested and RD-reviewed. Our top picks include popular brands like Qwest, Slate, and OWYN.
Drinking oat milk daily can cause allergic reactions in some people. Oat milk may lead to bloating and indigestion due to its high fiber content. Some oat milk brands add sugar, which can lead to ...
Calcium is an essential part of the diet. Our bodies store most of the calcium in the bones and teeth. Dairy products, such as yogurt, cheese, and milk, are excellent sources of calcium and contain ...
Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...
Share on Pinterest New research provides robust evidence of the wide range of antidepressant side effects. Iuliia Bondar/Getty Images A large new study found that the side effects of antidepressants ...
Doctors have long known that antidepressants come with side effects for cardiovascular and metabolic health. But a major analysis from a team of researchers in the U.K. has, for the first time, pulled ...