The training will take place the evening of Oct. 14 and during the day Oct. 15, Palm Beach officials said in an alert.

Westrick’s case highlights concussion law limits, fueling debate over officials’ roles, training and player safety.

The University of Oregon says its construction of a new indoor athletic practice facility will take a bit longer than ...

Two Boilermakers returnees were injured this summer which left Lana McCarthy with an invaluable opportunity to train with her coach and set the team's standard.

As the Olympia approaches, every competitor is searching for an edge—an extra layer of in how they train and recover. Beneath the modern science and advanced pr ...

Research suggests shorter strength-training sessions may lead to noticeable muscle gains. A study found that lifting weights ...

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...

“May the name Jorge Costa inspire all who pass through here to believe that effort and passion can transform destinies,” wished the mayor, convinced that, “more than inaugurating a name, we celebrated ...

MARTIN: Well, in the world of professional sports and fitness, people talk about training zones as sort of spectrum of intensity from light exercise to really huffing and puffing - sounds like that ...

Experts say progress, not perfection, drives long-term success. You won’t stay consistent if you dread every rep. Instead of forcing burpees or long treadmill runs, try sports, hiking, or group ...

OHIO’s Dr. Stephen Harvey contributes his expertise to FIFA’s global Training Centre, sharing research-driven coaching ...