The club have sold over 7,000 tickets for their Premier Sports Cup semi-final with St Mirren on 1 November. Elijah Just, Tom ...

Four Manchester United stars were absent from training on Thursday morning, just days before the Red Devils' crunch Premier ...

Arsenal defender Piero Hincapie has returned to training after injury, with the player believed to be close to an on-field ...

Arsenal return to action on Saturday with a trip to Craven Cottage to take on Fulham, and Gunners manager Mikel Arteta has ...

The Constraints-Led Approach doesn’t just apply to basketball. It's a philosophy that can apply to managers and leaders in ...

Westrick’s case highlights concussion law limits, fueling debate over officials’ roles, training and player safety.

Two Boilermakers returnees were injured this summer which left Lana McCarthy with an invaluable opportunity to train with her coach and set the team's standard.

As the Olympia approaches, every competitor is searching for an edge—an extra layer of in how they train and recover. Beneath the modern science and advanced pr ...

Research suggests shorter strength-training sessions may lead to noticeable muscle gains. A study found that lifting weights ...

It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...

MARTIN: Well, in the world of professional sports and fitness, people talk about training zones as sort of spectrum of intensity from light exercise to really huffing and puffing - sounds like that ...