As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

A lack of sunlight may cause the body to increase the production ... One the most effective treatments for SAD is light ...

I’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a ...

Schwartz, who found light therapy improved SAD symptoms for 40 to 60% of the people in his study ... gradually turning on 45 ...

Ways to fight it include using light-therapy lamps During certain seasons of ... People who live in northern climes, where ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Seasonal Affective Disorder, or SAD can cast a long shadow during the darker months, leaving many of us feeling low and ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.