Shared in the human sense: letting someone in, acknowledging others, and enjoying progress together instead of alone. That ...

A few years ago, I had the opportunity and privilege to give a talk about healthy aging at a local seniors’ outreach learning centre in Kelowna.

Blue Monday might be the most depressing day of the year, but these nine science-backed tips are sure to boost your mood ...

Caring for cats isn't as simple as it seems. They need more than just food and litter box. Here's what your cat needs, from a ...

She talked about what people can do if they want to feel happier and create change. She suggests that people, for the next ...

Our Management Tip of the Day continues to be one of HBR’s most popular newsletters. In this article, we’ve compiled 10 of our favorite tips on finding meaning and happiness at work, from how to ...

Jessica Weiss, author of “Happiness Works: The Science of Thriving at Work” shares 7 research-backed practices to start on New Year's Day that will actually train your happiness muscle and make 2026 ...

A much-loved Christmas story tells about the journey of the Magi—the three Wise Men who came seeking the baby Jesus in Bethlehem. “Where is He who has been born King of the Jews?” they ask. “For we ...

If you are a regular reader of this column or have studied the science of happiness elsewhere, you’ll know that getting happier requires three kinds of effort: using your intellect to understand your ...

Forbes contributors publish independent expert analyses and insights. Judy Koutsky covers adventure, luxury and family travel. Whether you’re traveling locally, cross-country or to another country, it ...

While most people enjoy buying something new and expensive such as a new phone, TV or car, the pleasure of that purchase often fades over time. After you grow bored with what you bought, you’ll want ...