Trampoline fitness can do wonders for your mental health by releasing endorphins, the body's natural mood lifters. The ...

This Christmas, give a gift that truly matters: health and well-being. FED Fitness gear helps your loved ones move more and ...

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

The Idaho Transportation Department (ITD) is warning drivers in North Idaho to be vigilant as rising water levels from recent ...

Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor ...

The Fixer” is a reality TV show where a gentleman named Marcus Lemonis meets with entrepreneurs who are at a crossroads and need impactful changes to their businesses. Marcus uses ...

Learn easy trampoline tricks perfect for beginners and fun for all skill levels. This video breaks down simple moves to help you build confidence and enjoy your time bouncing. #TrampolineTricks #EasyM ...

FED Fitness is celebrating a remarkable achievement this Black Friday and Cyber Monday, as its products have not only ...

Altitude Trampoline Park in Chicago’s West Town is the go-to indoor solution for high-energy kids and their caregivers.

Workouts on a trampoline, also known as rebounding, are great for lymphatic drainage and are a joint-safe exercise for those dealing with arthritis.

Trampoline jumping is a great way to boost your heart rate, which is essential for cardiovascular health. The continuous bouncing gets your heart pumping faster, improving blood circulation all over ...