Do multivitamins ensure your body gets everything it needs? It's a complicated question without a one-size-fits-all answer. While there’s no doubt taking multivitamins may benefit some people, experts ...

The Todu Guam Foundation on Friday said it is partnering with Vitamin Angels to provide free vitamins and nutritional support to mothers, mothers-to-be, and women capable of pregnancy across Guam.

I totally hear you on the skepticism and, as a person who tests skin care for a living, I’ll confirm that most products pushed on social media and elsewhere are bunk, or at least wildly overhyped.

Body odor (aka BO) can be an uncomfortable topic, but it's important to address. Many think that it's the result of poor hygiene — lack of showering, not using deodorant and wearing the same clothes ...

An NHS GP has shared a straightforward and budget-friendly solution to tackle common colds and flu. With cold and flu season hitting the UK, as well as a new Covid strain to look out for, Brits will ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Neha Tandon Neha Tandon is a writer focused on beauty, covering everything ...

Vitamin B12 Side Effects: Vitamin B12 is a vital nutrient that is essential in red blood cell formation, neurological and DNA production. The risks of deficiency that most people are used to include ...

Too much vitamin D from supplements can harm your health. Image courtesy: Adobe Stock Vitamin D is often called the sunshine vitamin for a reason. It supports strong bones, a healthy immune system, ...

Navigating vitamin and supplement interactions is crucial for optimal health. Certain combinations, like vitamin C and B12, or iron and calcium, can hinder absorption, potentially leading to ...