How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Now, back to the face oil. The Biossance Vitamin C Rose ...

Travis Gettys is a senior editor for Raw Story based in northern Kentucky. He previously worked as a web editor for WLWT-TV and a contributing writer for the Kentucky Enquirer, and he also wrote for ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I know how overwhelming it can be to sift through an endless sea of multivitamin options. With countless ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are ...

Red cabbage is a nutrient-rich, cruciferous or Brassica vegetable that's related to broccoli, cauliflower, and kale. It’s sometimes called purple cabbage because its leaves are a dark purple-reddish ...

There was a time when I believed that the two most powerful sentences in the English language were “I love you” and “I’m sorry.” I now know that those words can wound, deeply, when they’re ...