‘Hair loss can often be an indicator of an underlying issue within the body, such as a vitamin or mineral deficiency,’ explains Anabel Kingsley, Consultant Trichologist and Brand President at ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a trichologist for expert advice.

‘Hair loss can often be an indicator of an underlying issue within the body, such as a vitamin or mineral deficiency,’ explains Anabel Kingsley, Consultant Trichologist and Brand President at Philip ...

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

Having a vitamin A deficiency could result in you experiencing hair loss. To consume more vitamin A, you'll want to eat foods high in beta-carotene, which turns into vitamin A. Foods high in ...

FEELING tired during the winter months can be blamed on a number of things. The cold weather can make you feel drowsy due ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

as well as iron deficiency anaemia, which can cause hair shedding. However, excessive intake of vitamin C could potentially result in hair thinning or loss. Studies indicate that Omega-3 fatty ...

Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...

as well as iron deficiency anaemia, which can cause hair shedding. However, excessive intake of vitamin C could potentially result in hair thinning or loss. Studies indicate that Omega-3 fatty acids ...