Brian Kramp is with the local mother and son team that’s created a sweet treat that may bring you better health with just two ...

A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

"Higher vitamin D levels in men have also been linked to better sperm motility and, in women, vitamin D supplementation has ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

New research exposes critical gaps in women's supplement studies. Female-specific nutritional needs remain understudied ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

TORONTO - Drug company Apotex Inc. says it has acquired CanPrev, a Canadian provider of vitamins, supplements and other ...

With flu and cold season upon us, it's crucial to give our immune system a little extra love. Nutrition experts highlight the ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.