A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

There's no guide for menopause, no single type of "menopause doctor" you call to get answers when it shows up. And yet, ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – ...

People often blame weight gain on overeating or too little physical activity, but those are not the only factors contributing ...

Experimental new drug called CPACC rewires the body's metabolism, preventing weight gain even when someone is on a junk food ...

Fat substitutes used in low-calorie foods can contribute to weight gain and obesity, according to a report by the American Psychological Association. A study by researchers at Purdue University using ...

Research shows soybean oil can alter liver chemistry and energy use, potentially causing unexpected weight gain.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

While milk is a popular bedtime drink, its added sugar and fat content can contribute to weight gain, especially when ...

Condiments can hinder weight loss, adding calories, fat and salt to a meal. Dietitians reveal the No. 1 condiment to avoid ...