Research backs up how sustained indulgence can lead to weight gain. One study of college students found body weight rose by ...
If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a ...
Jessica Rout, 29, first noticed her stomach growing as a teenager, but despite numerous weight loss programmes, she couldn't ...
Overweight and obese individuals who lose and then regain weight are at risk of detrimental changes to body composition, with a progressive gain of fat mass and loss of non-fat mass, according to a ...
The road to wellness frequently depends on lifesaving pills, yet for millions, these same medications deliver a baffling ...
Fat substitutes used in low-calorie foods can contribute to weight gain and obesity, according to a report by the American Psychological Association. A study by researchers at Purdue University using ...
While everyone goes on and on about the struggles of losing weight, many silently worry about gaining some. In the era of ...
Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.
As we found in our recent research, our brains also have powerful mechanisms for defending body weight – and can sort of ...
Excess alcohol consumption fuels belly fat by prioritizing alcohol breakdown over burning calories, leading to visceral fat ...