Once obscure health food staples like kefir, kombucha, kimchi and sauerkraut have made the leap from musty delis into ...

"It's recommended to consume one to two 8-ounce servings of kefir each day for maximum probiotic health," Margolis says. Keep ...

This homemade fermented soda is called water kefir, a naturally carbonated drink made by fermenting sugar water with kefir ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...

Trader Joe's aisles are stocked with all sorts of eye-catching beverages, but which ones are worth buying? Use this guide to ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Constipation is more common than many admit, but foods like kiwi, prunes, and flaxseed, along with proper hydration and ...

A popular Eastern European drink dubbed 'Communist Coke' has become the latest hit with wellness-obsessed hipsters in the UK. Kvass - also know as 'Soviet Guinness'- has hit the shelves in Sainsbury's ...

Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, kefir, kimchi, and now kombucha ...

Jo Barnes does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

A comprehensive review of human studies reveals that kefir can alter certain gut and oral bacteria. However, inconsistent results and small trials mean its true health impact remains an open ...

Fears about AI data centers’ water use have exploded. Experts say the reality is far more complicated than people think. When I called him to talk more about AI and water, Masley emphasized that he’s ...