With the same amount of exercise, women experience a three-fold reduction in their risk of death from heart disease compared ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

Women saw bigger drops than men in their risk of developing coronary heart disease when they followed or exceeded weekly ...

The benefits for reducing our stress levels while at the same time, improving our physical health can help lead to an ...

A new study suggests women have to exercise far less than men to gain protection against coronary heart disease. Researchers ...

Testosterone is being hailed as the secret to better energy, mood, and sex drive. Here’s what experts say about when it ...

Stress significantly impacts women's gynecological health, triggering issues like irregular periods, worsened PMS, fertility ...

In a unique conversation with Zoom, Mona Singh encouraged women to refrain from normalizing excessive work. She also shared ...

Breast cancer survivors who received chemotherapy, endocrine therapy, or both showed a significant decline in physical health during the first 2 years after diagnosis compared with those without ...

Two of the biggest symptoms in menopause that women experience aren’t just physical; mood swings and anxiety can emerge during the midlife transition, shaped by both external and hormonal factors.