Across studios and sustainable activewear ateliers, five visionary women are redefining what it means to be strong in today’s ...

Podcast host Jennifer Welch pressed Sen. Cory Booker (D-N.Y.) over a photo he was in with Israeli Prime Minister Benjamin ...

Discover the incredible strength and grace that comes with age in this inspiring video showcasing what 50 looks like. Join us as we explore the world of yoga and arm balance, defying stereotypes and ...

The “Horrible Bosses” actress, 56, rocked flat abs and a perfectly fit physique in the clip, which she set to “Little Bitty ...

Unlock the power of yoga to build physical strength and mental resilience with our specially designed practice. This session ...

For the last year, we tested more than 50 sweatpants across seasons, from brisk winter mornings to sunny summer eves. What ...

Warm and fuzzy fleece jackets are the ultimate layering pieces for transitional weather. We’ve officially entered the time of ...

Every woman deserves clothing that fits beautifully, feels amazing, and gives her confidence from the inside out. SPANX has ...

We tested a wide range of bras, evaluating everything from fit and support to softness and all-day wearability, and found three that truly make comfort a priority.

Cat Deely’s natural warmth and down-to-earth personality have made her one of the most popular presenters on our television ...

Dr. Kate White, MD, gynecologist, associate professor of OB/GYN at Boston University, and WH advisory board member, says that ...

Powerlifter Emily Westray, who has spoken openly about bladder weakness. There is a reason why you rarely see women over the age of 40 on a trampoline. A perfect storm of hormonal changes, lost muscle ...