Airports are fascinating places where people from all walks of life converge. Here are some of the weirdest things people do ...

Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch ...

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The event begins at 10 a.m. in the 3100 block of Warsaw, located within the Warsaw Avenue Creative Campus. Attendees will have the chance to support locally-owned businesses while enjoying yoga and ...

Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

Aerial yoga uses a hammock to perform many of the same poses and stretches as traditional yoga but with more ease or ...

Registrations are officially open for the third edition of Dubai Stand Up Paddle (SUP), presented by RTA, returning to the ...

Yet, some Dubai mums have found ways to blend movement with motherhood, turning workouts into moments of connection and joy.

Blend the best of both worlds with this intermediate morning yoga & pilates fusion class. Join the 30-Day Yoga & Pilates ...

Take Off Pounds Sensibly (TOPS): Weigh-in from 8:30-9 a.m., meeting from 9-10 a.m., Grace Community Church, 1234 Barger Place ...

Not every yoga pose is safe for those with high blood pressure. Yoga expert Akshar highlights 10 postures that may strain the heart and worsen hypertension. If you have high blood pressure, you have ...

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...