The menopausal transition is a pivotal time in women’s health, bringing about profound hormonal, metabolic and physiologic ...
Health Beet on MSN
7 Magnesium-Packed Foods That Can Reduce Tiredness
Magnesium plays a quiet but central role in how your body makes and uses energy. It helps enzymes turn food into ATP, ...
In TODAY.com's Expert Tip of the Day, a trainer reveals the equipment-free hack to know you're exercising intensely enough.
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