Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

The Vashon Ranger R7, a high-wing, light sport design is one because it is about as close to a flying BMX bicycle as you can ...

Love him or hate him, it’s hard to deny that Superman is one of the best heroes ever created, if not the best. But for all ...

In a nutshell Contrary to popular belief, forming new health habits takes between 59-66 days (median time), not the commonly ...