Protein is often called the building block of life, but it also plays a major role in weight loss. If you're trying to lose weight, you can make the process easier by consuming lots of protein to ...

Lb Sisters star Tammy Slaton finally qualified for skin-removal surgery—a huge milestone after losing over 500 pounds. Ahead ...

We get discouraged, and sometimes we give up. In a recent documentary called "BETTER", Harvard doctors explain why there’s more to weight loss than “calories in, calories out” and how all ...