Finally, there’s a risk that red light therapy may not work for you. “The amount of weight loss is modest at best,” Dr. Ali ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Los Angeles area residents woke up earlier this month to the news that thousands of homes and entire neighborhoods had been ...

Is seed oil bad for you? Don't ask Robert F. Kennedy Jr. During the Senate confirmation hearing for Trump's HHS nominee today ...

Jump squats are a fantastic exercise to tone the lower body while engaging the core muscles that help burn belly fat. Stand ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

This hearty, reviving recipe from Genevieve Ko isn’t just quick and budget-friendly, it’s full of deep, rich flavors.

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

If we are true to ourselves, we can not be false to anyone.” It is the spirit of that quote from William Shakespeare’s Hamlet ...

Transform your body with these expert-approved bodyweight exercises to muffin top fat. No equipment needed! Get a proven ...

An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles ...

A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...