Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

According to dermatologists, the problem might not be what you’re using—it’s when you’re using it. “The best time to apply ...

Long travel days, tough workouts, and loungey days at home are all enhanced with a good pair of joggers, like Rhone’s ...

It turns out, a few equally basic habits can also subtly work against your gut, throwing a wrench in your digestion or ...

There’s no shortage of pricey oils, gadgets, and OTC supplements promising to reverse shedding once it starts. But can you ...

Bandanas and buffs are some of the most versatile items you can toss in your pack. They add coverage around your neck and ...

When we set out to find the best Puma shoes, we didn’t know the brand had so many options for running, casual outings, and ...

Lots of SELF Healthy Beauty Award winners are on sale for Memorial Day, including a small (but mighty) facial toning device ...

With so many people swearing by vision boards, affirmations, or the all-mighty law of attraction to accomplish their goals, it’s fair to wonder: Wait…does manifesting work? Maybe you’ve ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. When it comes to ...

Even if you’ve come to anticipate the post-vacation blues, the shift back to reality after taking time off can still hit ...

But just because our brains tend to focus on the bad stuff doesn’t mean we’re doomed to be chronically pessimistic. According ...