Today, older adults are looking for nutritious dining options with qualities that support cardiovascular health—for instance, a low sodium content—and variety can be key. 1 When asked about what’s ...

“Holiday meals are about joy, connection, and tradition,” says John Kirwan, MSc, PhD, FACSM, executive director at Pennington Biomedical Research Center at Louisiana State University. “But we also ...

Passage of the Medical Nutrition Therapy Act, reintroduced in November in the US House of Representatives, is an effective solution to address the costly, continued rise of diet-related chronic ...

The soleus muscle has been drumming up quite a bit of attention in recent years for what researchers suggest is its unexpected and positive impact on health. A small but mighty muscle located in the ...