Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

While therapy, and lifestyle changes are essential tools to manage mental health, many women are also turning to supplements ...

Thoughtful substitutions not only help in maintaining nutritional balance but also reduce resistance from family members by ...

Jaiswal’s clinic conducts memory assessments, MRI and PET scans, and screens for thyroid and vitamin-B12 deficiencies before ...

Nutrient deficiencies in magnesium, B vitamins, and omega-3s can cause anxiety symptoms that mimic panic disorders. What to ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

One lot of B12 gummies sold under multiple labels pulled nationwide due to potential contamination. No reported illnesses, ...

If brain fog persists beyond a few weeks, interferes with activities, or occurs with other symptoms (vision disturbances, ...

Vitamin B12, B6, and B1 deficiencies can lead to hand tremors due to their role in nerve health. Know the symptoms, causes, and foods to restore balance and reduce tremors.

Everyday stress makes it easy to ignore health signals. Long hours and lack of sleep cause real damage to the body. People ...

Discover the subtle vitamin B12 deficiency symptoms that mimic other conditions and learn why this nutritional shortage often goes undiagnosed for years.