Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.

“Research indicates that seasonal affective low mood may be informed by some people’s response to a decrease in daylight ...

The annual pattern of winter depression and melancholy – better known as seasonal affective disorder, or SAD – suggests a ...

For many people, SAD starts and ends at exactly the same time each year, so you can easily be aware going into it. That doesn ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

You blame your winter fatigue on holiday stress or busy schedules, but if you find yourself struggling with low energy, mood changes, and overwhelming sadness as daylight hours shrink, you might be ...

Get a psychologist and life coach's explanation of what Seasonal Affective Disorder (SAD) is, how to spot the main symptoms, ...

Summer sadness, autumn blues, winter woes — whatever you call them, the changing seasons can have a profound impact on our ...

As the days grow shorter and temperatures plunge, you may be feeling more sluggish or moody. You may call it the "winter blues," but it's actually a kind of depression called seasonal affective ...

INDIANAPOLIS (WISH) — More than 10 million Americans grapple with Seasonal Affective Disorder, a form of depression that affects four to six out of every 100 individuals, according to the National ...

Dark mornings, cold nights and ghastly wet weather have now set it and will be with us until the spring. But, beyond just ...

More than a million people in the UK experience symptoms of Seasonal Affective Disorder - but a project is aiming to help people in Orkney look after their mental health.