Feeling down this winter? Learn the difference between winter blues and seasonal affective disorder from a Michigan health expert.

It may almost feel like clockwork, the dropping temperatures mirroring your decreased energy and dampening spirit. It may be ...

Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy levels during winter.

For some, winter contributes to seasonal affective disorder, a form of mental health depression linked to seasonal shifts.

By Toi Degree N.C. Cooperative Extension As winter settles in and daylight hours shrink, millions of Americans are grappling ...

Treacherous road conditions, reduced daylight hours and increased time indoors has contributed to seasonal mental health ...

Seasonal affective disorder, or SAD, is a common effect of winter’s cold temperatures and short daylight hours.

As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

Therapy lights, sunrise alarm clocks and infrared saunas can all help shake the winter blues as the weather drops ...

Dr. Leonard says consistent self-care, whether that be signing up for a fun class out on the town or making yourself a cup of ...

Without a doubt, seasonal depression is real. Here’s how to identify SAD—and remedies that really work to fight it in the ...