One mental health condition can make it harder for your body to deal with high temperatures. A review published in the ...

I debated on writing about "Summertime Sadness" or having Seasonal Affective Disorder in the summer. Most people have the ...

Your experience is real and valid, even if it goes against the cultural narrative that summer equals happiness,” Pash said.

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Summer is the UK's best-loved season. It's easy to see why, with the warmer, sunnier weather it brings. But the temperature ...

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

What causes seasonal affective disorder (SAD)? Though the exact cause of SAD is uncertain, fluctuations in the amount of sunlight exposure in the fall and winter are likely to play a role. Reduced ...

And no, we’re not talking about doing a 10-step skincare routine or spending a fortune on fancy products. We’re talking about ...

If winter blues are making daily life difficult and interfering with work and relationships, it could be the sign of ...

However, if your winter blues are making everyday life difficult and interfering with your work and relationships, it could be the sign of something more serious. Seasonal affective disorder is more .

From pub trivia to tai chi, experts say socialising and keeping active are important when it comes to fending off the winter blues. A 2023 study estimated between 0.3 and 9 per cent of Australians ...