Headspace is your lifelong guide to better mental health. Through evidence-based meditation and mindfulness tools, sleep resources, mental health coaching, and more, Headspace helps you create …

Drift to sleep with the soft sounds of crystal singing bowls in this 21-minute deep relaxation exercise designed to help you ease out of your day and into a bedtime state of mind.

Jul 4, 2024 · Headspace is an app that features a variety of different guided meditations and mindfulness exercises. Our experience-based review covers how it works, costs and more.

Headspace is your guide to mental health, mindfulness, and meditation. Access guided meditations, mindfulness tools, therapy for anxiety, mental health coaching, and Ebb, your AI companion.

Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to …

Oct 26, 2025 · Headspace is a meditation and mindfulness app designed to help users reduce stress, improve focus, and get better sleep. Co-founded by Andy Puddicombe, a former Buddhist monk, the …

Headspace collects mental wellness data but has better privacy practices than many health apps.

Headspace is a mindfulness and meditation app—think of it as your lifelong guide to better mental health. Headspace helps you create life-changing habits to support your mental health and find a …

Headspace is the leading everyday mental health companion, helping people care for their minds anytime, anywhere. Our all-in-one app delivers personalized support — from AI-powered guidance to …

Explore science-backed exercises that help you care for your mind and boost mental health with meditation. Meditate, practice mindfulness, relax and prioritise mental health and self-care....