Glucomannan is a dietary fiber usually made from the root of the konjac plant. It's historically been used as food and medicine in Asian cultures. Glucomannan might work in the stomach and...

Jul 31, 2023 · Glucomannan is a natural, water-soluble dietary fiber extracted from the roots of the elephant yam, also known as konjac. It may be an effective weight-loss supplement.

Glucomannan is a food additive used as an emulsifier and thickener. It is a major source of mannan oligosaccharide (MOS) found in nature, the other being galactomannan, which is insoluble. [1]

Aug 18, 2024 · Glucomannan, the water-soluble dietary fiber supplement from the konjac plant, may help keep bowels regular, control body weight, and reduce blood cholesterol and blood sugar. The …

Dec 19, 2025 · Glucomannan is a soluble fiber that can help regulate blood sugar. Studies show glucomannan can absorb up to 50 times its weight in water, helping you feel full and eat less.

Apr 13, 2025 · Glucomannan, a dietary fiber from the konjac plant, is safe for diet efforts and approved by the FDA. It aids in weight management by impacting blood sugar and appetite control, and offers …

Glucomannan is a soluble dietary fiber derived from the root of the konjac plant (Amorphophallus konjac), which is native to Southeast Asia. It has been used for centuries in traditional Chinese and …

Nov 8, 2022 · Glucomannan, or konjac as it is sometimes known, is a natural, water-soluble fibre derived from the roots of a south-east Asian plant called the elephant yam. 1

Jul 27, 2025 · Learn about the uses and potential benefits of Glucomannan including dosage guidelines, side effects, interactions and safety/efficacy ratings.

Glucomannan is a sugar made from the root of the konjac plant (Amorphophallus konjac). Glucommanan powder, capsules, and tablets are used as medicine. Glucomannan is used for …