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1:09
YouTube
Health with Dr. Hasan Nasir
5 Easy Home Remedies to Reduce Bulgum (Sputum) | Ginger, Honey, Steam, Gargles & Haldi
Are you struggling with excess bulgum (sputum / phlegm) in your throat or chest? In this short video, we share 5 easy and effective home remedies to reduce bulgum naturally. These remedies help clear mucus, improve breathing, and soothe your throat. 🔹 5 Best Remedies to Reduce Bulgum: 1. Warm saltwater gargles – soothe throat & reduce ...
9.4K views
7 months ago
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