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t3.com
How I use fingertip push-ups to build forearm, triceps and pecs strength at home
Elevate your bodyweight workout game with a push up variation that smokes your forearm and builds arm strength
Jan 21, 2022
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#Push-up Challenge
Challenge complete! 🌟 Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy
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