168 reactions · 20 shares | Every step counts. Every muscle too. 並...
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The pointe technique is one of the fundamental characteristics of classical dance, representing not only a physical challenge, but also a very important artistic and symbolic aspect. It allows dancers to perform movements that seem suspended in the air, creating the illusion of lightness and grace. From a technical point of view, dancing on pointe requires very advanced physical and mental preparation. It is necessary to develop strength, stability and muscle control, especially in the feet, ank
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