In Ayurveda, every meal is a chance to heal. According to this...
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In Ayurveda, every meal is a chance to heal. According to this...
Roundglass Living. . In Ayurveda, every meal is a chance to heal. According to this ancient science, everything—including your body—is made up of five elements: earth, water, fire, air, and space. Each of the six Ayurvedic rasas, or tastes, carries a unique combination of these elements. By understanding the tastes in your food—sweet ...
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