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Did you know there are different types of PCOS and we all have our own unique hormonal imbalance? Hormonal imbalances can lead to a variety of symptoms, including irregular periods, acne, excessive hair growth, and weight gain. Here are the different types: 💥 Inflammation 🥊 Insulin Resistance 🥱 Adrenal Fatigue 🦋 Thyroid Issues Understanding your specific PCOS type is key to creating a targeted treatment plan that addresses the root causes of your symptoms. But don’t stress and get your corti

Did you know there are different types of PCOS and we all have ou…

1.3K views5 months ago

FacebookPCOS Weight Loss

Supportive Mister to a PCOS Cyster here with another highly requested topic: PCOS belly fat! After doing the research, here’s what I learned! ✍️ And as a PCOS personal trainer, it made sense that just like losing weight with PCOS, you don’t have to exhaust yourself out in your workouts just get rid of belly fat. 👏 Like a lot of the symptoms…you have to target the root cause. Some of the root causes are cortisol levels and insulin resistance. To find out if your root cause is one or the other (o

Supportive Mister to a PCOS Cyster here with another highly requeste…

2.9K views4 months ago

FacebookPCOS Weight Loss

Dealing with mental health because of PCOS is a common experience that takes a toll on a lot of our day to day activities. 💔 If you’re struggling with mental health and PCOS, I know the journey can be incredibly difficult, but we’re here for you. You’re braver than you know. 💃 Our resources are designed to help you target the root cause of PCOS and empower you to take back control and feel stronger. Are you ready to get started? 💖 Let’s start by finding your PCOS type! 👆 link in the bio to t

Dealing with mental health because of PCOS is a common experience …

90.7K views9 months ago

FacebookPCOS Weight Loss

Pcos and hormonal... - Fertility Coaching and counseling

Pcos and hormonal... - Fertility Coaching and counseling

2.8K viewsJan 28, 2024

FacebookFertility Coaching and counseling

Imagine finally realizing you have PCOS, only to not be diagnosed because you don’t have cysts, and now learning that PCOS is actually not properly named and you might have been right allll along 🤯 I hope this video was so informative! And remember, listening to your body and advocating for your health is so important for us Cysters. Don’t forget— you don’t need a diagnosis to start making lifestyle changes, especially if it helps alleviate your symptoms 💕 P.S. Link in our bio for the PCOS typ

Imagine finally realizing you have PCOS, only to not be diagnosed b…

10.6K views6 months ago

FacebookPCOS Weight Loss

Put a finger down every time you hear a PCOS symptom you experienced. ✋ Anyone else have only a few or no fingers up? Because SAME! Insulin resistance is one of my PCOS types, and my symptoms were not shy to prove that. 😓 Fortunately studies done on PCOS women have shown that taking an inositol supplement (that is a 40:1 ratio of myo d-chiro inositol) can do wonders on reversing our symptoms! ✨ Link in my bio to try the inositol that has helped me, Ovasitol! (plus save 15% off!) 💕 We are an af

Put a finger down every time you hear a PCOS symptom you experi…

2.5K views6 months ago

FacebookPCOS Weight Loss

How many times have you asked your doctor to help you find the root causes of your PCOS symptoms, only for them to keep putting band aids (like birth control) on your metabolic disorder? 🤦‍♀️ Been there, done that…and I truly feel your frustration. 💔 Finding your root causes should not require so many hurdles. This is why I created a PCOS Types quiz! 😍 Of course this quiz isn’t for you to make a clinical diagnosis but it can certainly be a step in helping you target where your symptoms stem f

How many times have you asked your doctor to help you find the ro…

105.3K views3 months ago

FacebookPCOS Weight Loss

PCOS: 5 Blood Tests Women Must Consider To Diagnose PCOS And …

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Identifying Your PCOS Type: Take the Quiz Now!

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Did you know that there are 4 PCOS types? Which are you? #pcos #pc…

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Have you been tested for PCOS? Polycystic Ovarian Syndrome affe…

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