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Oestrogel application. Dinah has very kindly re-filmed her video based on your feedback. Thank you @menopausepilates It is clear from the response there is very different advice out there about how to apply. I have seen women apply it in many different ways and it work for them so I think the important thing is, if it is working for you then nothing needs to change. Do avoid contact with breast tissue and make sure there is adequate drying time . #Hrt #Menopause #Women #Perimenopause #Meno tips
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