3.7K views | If your bar muscle ups are nowhere to be found, even...
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3.7K views | If your bar muscle ups are nowhere to be found, even...
1.1K views1 week ago
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Bar Muscle Up Guide – How-To, Muscles Worked, Benefits And Variations
Bar Muscle Up Guide – How-To, Muscles Worked, Benefits And Va…
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fitnessvolt.com
Struggling with kipping bar muscle-ups? Try this drill! The box bar muscle-up drill is one of the better drills to help your muscle-ups. The issue many athletes have is that they think of the bar muscle-up as a chest-to-bar pull-up into a dip. They pull themselves TOWARDS the bar, rather than AROUND it resulting in the dreaded chicken-wing fault. When you pull around with straight arms and strong lats, your muscle-ups will be so much better! Your best bet is to learn the Bar Muscle-Up correctly
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Struggling with kipping bar muscle-ups? Try this drill! The box bar mu…
1.5K viewsMar 28, 2024
FacebookThe Barbell Physio
1K views | Struggling with bar muscle-ups? A lot of athletes simply don't know the points of performance necessary for a great muscle-up. If you're ready to dial in your form, click the link below and we'll give you access to our Bar Muscle-Up workshop recording so that you can take your muscle-ups to the next level! https://performanceplusprogramming.com/bar-muscle-up-workshop/ | The Barbell Physio | Facebook
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1K views | Struggling with bar muscle-ups? A lot of athletes sim…
4.2K views2 weeks ago
FacebookThe Barbell Physio
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Bar Muscle Ups For Beginners: How To Get Your First
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How to do a Bar Muscle Up - School of Calisthenics Virtual Classroom
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