Overview: 4 Weeks 2 Shred
Overview: 4 Weeks 2 Shred
Mar 28, 2018
kaged.com
Day 1:Back & Biceps
Day 1:Back & Biceps
Nov 17, 2017
kaged.com
Day 2:Shoulders & Triceps
Day 2:Shoulders & Triceps
Nov 17, 2017
kaged.com
Overview: Nutrition
Overview: Nutrition
Nov 17, 2017
kaged.com
The 28 day shred is back and spots are closing soon 🙌🏼 4 weeks training 🚀 Nutrition dialled in 🍏 Coaching and accountability 🚀 This isn’t about starving yourself or smashing yourself with cardio every day It’s about building momentum, feeling and moving better and having progress that lasts. Last round people lost up to 4kgs in 4 weeks and continued to keep it off If you want to look and feel your best heading into summer now’s the time. Message us SHRED and we will send you the details 🫶�
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