Your acne won’t clear until you STOP these 3 habits. Most people think acne is about adding more products Stop touching/squeezing → Use a salicylic acid or benzoyl peroxide spot treatment. Stop changing products too fast → Use a simple routine (gentle cleanser BHA moisturiser). Stop harsh cleansers → Use a gentle, non-drying gel cleanser. | Dr Lim Ing Kien

Recurring acne? Do these safely 👇 • Professional extraction – only by trained professionals, never DIY • Salicylic acid peels – start low, space 2–4 weeks, sunscreen is a must • Retinoids (adapalene/tretinoin) – pea-sized, 2–3 nights weekly, moisturize ❌ Don’t start all at once. Slow correct = clearer skin. | Dr Lim Ing Kien

Acne happens when your pores get blocked with dead skin and extra oil, not dirt. These 3 vitamins can support clearer skin: ✨ Zinc ✨ Vitamin B-Complex ✨ Omega-3 Comment ACNE if you want the link. | Dr Lim Ing Kien