Ketosis and Insulin Resistance: How Much is Enough Carbs? - Bozmd
Ketosis and Insulin Resistance: How Much is Enough Carbs? - Bozmd
Jun 14, 2018
bozmd.com
Most doctors will tell you insulin resistance is just about blood sugar. But here’s what they don’t tell you: - It lowers progesterone, which means worse PMS, irregular cycles, and even infertility. - It slows your thyroid conversion (T4 → T3), leaving you tired, cold, and struggling to lose weight even if labs look “normal.” - It blocks fat burning because insulin is the fat-storage hormone. If it’s always high, your body literally can’t access fat for fuel. - It depletes critical nutrients lik
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Most doctors will tell you insulin resistance is just about blood sug…
82.8K views8 months ago
FacebookThe Ketogenic Nutritionist
🚨 Insulin resistance doesn’t happen overnight. It moves through stages and most women don’t realize they’re in the early ones until weight loss feels impossible, cravings take over, and labs finally look “off.” Here’s how it typically progresses 👇 1️⃣ Early IR (20s–30s): Fatigue, carb cravings, belly fat, skin tags, irregular cycles. 2️⃣ Pre-Diabetes (30s–40s): Brain fog, stubborn weight, thirst, labs creeping up. 3️⃣ Type 2 Diabetes & Complications (40s–50s ): High glucose, fatty liver, numbn
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🚨 Insulin resistance doesn’t happen overnight. It moves through stage…
8.4K views7 months ago
FacebookThe Ketogenic Nutritionist
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