10 Min Cozy Autumn Yoga Flow 🍂 | Gentle Full Body Stretch & Grounding Poses
9:54
YouTubeYoga by Louisa
10 Min Cozy Autumn Yoga Flow 🍂 | Gentle Full Body Stretch & Grounding Poses
Welcome to my channel — let’s flow together 🧘‍♀️ Breathe in the crisp autumn air and join me for this 10 minute gentle yoga flow, filmed outdoors and inspired by the calm, grounding energy of autumn. This cozy full body sequence will help you release tension, open your hips and chest and reconnect with your breath. Perfect for ...
1.4K views2 months ago
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