REVERSE MOTION LOSS as you age! Try this simple leg exercise #mobility #balance
0:50
YouTubeBalance Builders by Doug Weiss
REVERSE MOTION LOSS as you age! Try this simple leg exercise #mobility #balance
By Doug Weiss, DPT, a physical therapist with 30 years of experience Check out more exercises just like this on our YouTube channel (link in bio) #fallprevention #seniorcare #strengthtrainingathome #balance #yoga #taichi #pilates Disclaimer: This video is for educational purposes only and is not medical advice. Always check with your doctor ...
9.2K views1 month ago
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