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9 possible reasons for feeling bloated

9 possible reasons for feeling bloated

241 views10 months ago

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Feeling bloated all the time? Here’s why and what to do about it! Reasons for bloating: 1. Overeating – Eating too much can overwhelm your stomach. 2. Gas formation – Foods like beans, onions, and dairy can lead to gas build-up. 3. Constipation – Slow digestion can cause your stomach to feel heavy and bloated. 4. Swallowing air – Eating too quickly or drinking through straws can cause excess air intake. 5. Food intolerances – Intolerances to things like lactose or gluten can lead to bloating. So

Feeling bloated all the time? Here’s why and what to do about it! Reas…

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Possible Reasons for Feeling Bloated

Possible Reasons for Feeling Bloated

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The Surprising Reason You Might Be Bloated, According to a Dietitian

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Bloated as Pregnant? 6 Main Causes & Treatments. - Oh My Gut

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