10 Min Mobility for Calisthenics | All Levels | No Equipment
11:00
YouTubeTom Peto Training
10 Min Mobility for Calisthenics | All Levels | No Equipment
Get flexibility and improve your Calisthenics skills with this 10 minute mobility routine designed specifically to support your Calisthenics training. This follow along routine can be done anywhere with no equipment and uses a variety of stretching techniques including static, dynamic and active stretches. I've also thrown in a few important ...
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