Understanding Your Bone Density Scan Results
Understanding Your Bone Density Scan Results
Sep 27, 2016
healthgrades.com
Turns out #bonedensity tests for #osteoporosis and #osteopenia aren’t all that accurate — Dr. Brown explains where things can go wrong in this video. Learn more about how to #buildbone naturally at our upcoming Better Bones Solution Retreat! Visit BetterBones.com/Workshop for more info! | Better Bones, Better Body: Osteoporosis & Osteopenia
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Did you know?... Our bone density declines as we age, and that rate of decline speeds up 10x in the years around menopause. 😱 Weaker bones mean a higher likelihood of breaking a bone when you fall. As we get older, broken bones become a very serious risk factor for our ability to live independently, and can even be life threatening. But it's not too late to strengthen your bones! You just need to start lifting heavy (for you). 💪 Lifting weights has been shown to increase bone density even AFTE
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