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#ad Heart-healthy choices start with what we cook with. Quick and easy sopita de fideo con taquitos dorados using Heart-Healthy* Mazola® Corn Oil. @mazolabrand #MakeItWithHeart *Very limited and preliminary scientific evidence suggests that eating about 1 tbsp (16 grams) of corn oil daily may reduce the risk of heart disease due to the unsaturated fat content in corn oil. FDA concludes there is little scientific evidence supporting this claim. To achieve this possible benefit, corn oil is to rep
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Energy drinks like Celsius contain caffeine, taurine, and guarana, which can raise heart rate and blood pressure. In people with heart rhythm problems or genetic heart diseases, these stimulants can trigger arrhythmias or even cardiac arrest. The long-term effects on heart disease are still unclear, but experts advise caution and moderation. VC: @holistickaboushi Follow @doctorsoood to improve your health IQ and for similar content. PMID: 29225735, 38842964 #energydrinks #hearthealth #medical #h
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Before anyone comes for me, YES I know you can eat jacket potato skins!! 😂 I just absolutely hate them and wouldn't dream of eating one! Unfortunately, my autistic daughter Bethany has very different ideas! 😂❤️ Bethany has a very limited diet, so seeing her happily eating the skin of her jacket potato is actually lovely, even if I'm sitting there absolutely horrified! 😂 I think Bethany might win this argument! Now I need to know… do YOU eat jacket potato skins, or are you like me and leave th
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Most people think diet and exercise are enough to protect their heart. They’re not. Less than 6 hours of sleep a night is linked to a 20% higher heart attack risk regardless of how active you are. The reason comes down to something most people have never heard of: nocturnal blood pressure dipping. A healthy heart gets a built-in break overnight, when blood pressure drops during sleep. Skip enough sleep, and that break stops happening. Your cardiovascular system stays switched on 24/7, inflammati
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