How to make a warming Chinese herbal tea to reduce blood pressure and improve Qi The key ingredient in this is the wood ear fungus (aka cloud ear or tree ear fungus). This Chinese herb comes dried and shriveled and is a good source of various nutrients, including iron, which is essential for red blood cell production and may help prevent iron deficiency anemia, a condition sometimes associated with high blood pressure Traditional Chinese Medicine texts and modern sources note that wood ear fungu
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How to make a warming Chinese herbal tea to reduce blood pressure and improve Qi The key ingredient in this is the wood ear fungus (aka cloud ear or tree ear fungus). This Chinese herb comes dried and shriveled and is a good source of various nutrients, including iron, which is essential for red blood cell production and may help prevent iron deficiency anemia, a condition sometimes associated with high blood pressure Traditional Chinese Medicine texts and modern sources note that wood ear fungu
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