5 Steps to Reduce Tear Risk During Birth
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5 Steps to Reduce Tear Risk During Birth
11.2K views2 months ago
TikTokpeacefulbirthmethod
If you have had an episiotomy before or vagina tear you have definitely experienced some inconveniences! let's hear from you. #laboranddelivery #pregnancyinnigeria #pregnancynigeria #labornurse #firsttimemoms #pregnantmomsontiktok #laboranddeliverynurse #firsttimemomsng #pregnantmomsoftiktok #pregnancyannouncement #pregnancy #baby #pregnantmomsontiktok #pregnantlife #pregnant
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If you have had an episiotomy before or vagina tear you have def…
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Here we go. Here’s the deal - tearing can be super normal. And some won’t tear too! But we can def do things to try and ensure that tear is a “less severe” one that heals well and doesn’t cause you a ton of issue. Because no one wants that. Here are 5 ways to lower your chances of tearing (particularly severely) during birth (yep—there’s actually research behind these)! Tearing is one of those things a lot of us worry about…but there are ways to reduce the risk. Not magic. Not guarantees. But re
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