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Day 2 - Stretch & Soothe - 30 Days of Yoga

Yoga Morning Fresh | 35-Minute Morning Yoga | Yoga With Adriene

In just 91 days, a person can rise… or completely destroy themselves. The choice is in your hands. 91 days. Just 91. Enough to transform a weak person into a dangerously disciplined human. But there’s only one condition — you must have the courage to complete these 7 challenges: 1️⃣ Wake up at 5 AM — win over your excuses. 2️⃣ Sweat for 30 minutes — your fears break before your body does. 3️⃣ 10 minutes meditation — sharp mind, sharp focus. 4️⃣ Learn 1 new skill daily — the world listens to the

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