Seated Core Exercise for Seniors, Wheelchair Users, and Weak Legs
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YouTubeSKILLS AND WELLNESS
Seated Core Exercise for Seniors, Wheelchair Users, and Weak Legs
Struggling to stand up from a chair or wheelchair? This video answers a common question: what exercise can help wheelchair users or chair bound patients prepare for safer transfers, standing, and walking? Sometimes the problem is not only weak legs. A weak core can make it harder to sit upright, lean forward, lift the knees, transfer safely ...
6.2K views2 months ago
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